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If you’re looking for high quality and personal service, you’ve come to the right place. At Conquest fitness we’ll give you the attention and personal service you’ll come to expect and enjoy.
ConQuest Performers
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  ConQuest Fitness,
Is all about living the life you want, unafraid to go and do. Not sitting on the sidelines or your front porch watching the action. But actually going out and doing. It’s about being a weekend warrior and not feeling beat up for the week. It’s about playing with your kids or grandkids and loving every minute because you are involved with them, being close to them not wishing you were in better shape or healthy enough. 

  ConQuest Fitness,
Is a top end Professional Fitness and Performance coaching service developed by Expert Martial Artist and Trainer, Christopher Hicks. For individuals or groups who are seeking to "Rise above and beyond their perceived limits"  and push past old habits of training, thinking and conditioning. This is for individuals who are seeking to Challenge themselves and get out of their boxes.

  ConQuest Fitness,
Uses Explosive and Ballistic training techniques, challenging core and interval training, and cross sport agility training to help our clients overcome their fitness fears, sharpen their ability to focus, increase performance and functional fitness, and develop smart nutrition plans while creating a dynamic environment where they can erase their self-limiting beliefs to reach new heights they previously thought were unattainable. 

"Teaching you to rise above your perceived Limits"
               - Christopher Hicks   
Eric B. Working on a core Board. He's Blind! 
What's your Excuse?
Pushing Limits, Standing on a core ball and doing curls.
Lynn Working It hard.
Tom Showing Core and Strength. He's 60, look mom my legs aren't touching the floor!
At the Finish 50Min12sec.
Wrapping Hands
Drew coming over the Wall to finish his first Spartan Race!
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